Tooth erosion occurs when various acids erode and destroy the enamel of your teeth. It is caused mainly by taking acidic drinks, which one can experience at any age. When you have this condition, you can experience sensitivity and tooth stains. You can prevent it by opting for early dental treatment and taking adequate care of the teeth.
Eating Acidic Foods
Eating foods containing high levels of acid can damage the enamel of your teeth. Foods such as soda, citrus fruits, and juices contain eroding citric acids that can erode the outer layer of your teeth. You should thoroughly brush your teeth to prevent enamel erosion when you consume such acidic foods.
Acid Reflux
Acid reflux will expose the enamel of your teeth to damaging acid from the stomach. The acid will slowly erode your teeth and weaken them with time.
Teeth Grinding
Teeth grinding is the process of clenching your teeth unconsciously. The method places too much pressure on your teeth, which can lead to enamel erosion with time. It is best to seek treatment early enough.
Poor Dental Hygiene
If you don't brush and floss your teeth regularly, it can damage them. Poor dental habit makes your teeth vulnerable to enamel erosion and risks of damage and decay. Regular dental exams are crucial to ensure strong and healthy teeth.
Aging and Poor Nutrition
Your teeth will wear away with time. The best way to ensure your teeth remain healthy for a long is to adopt good dental habits. It would be best if you also were cautious of the foods you consume. It would be best if you had a diet with the essential nutrients to promote healthy teeth. Opt for nutrient-rich products and refrain from processed foods with high sugar levels. Your dentist can recommend the best foods to make your teeth stronger and healthier.
Tooth erosion occurs when various acids erode and destroy the enamel of your teeth. It is caused mainly by taking acidic drinks, which one can experience at any age. When you have this condition, you can experience sensitivity and tooth stains. You can prevent it by opting for early dental treatment and taking adequate care of the teeth.