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Are You Hurting Your Teeth When You Sleep with Your Mouth Open?
Posted on 7/1/2025 by Brush & Floss Office
Many of us have heard about the importance of brushing and flossing our teeth to prevent cavities and gum disease. But did you know that the way you sleep can also affect your oral health? Sleeping with your mouth open, also known as mouth breathing, can have several negative consequences for your teeth. How Mouth Breathing Affects Your Teeth When you breathe through your mouth while sleeping, the air bypasses your nose and dries out your mouth. This dryness can lead to a buildup of bacteria, which can cause several problems, including: What Causes Mouth Breathing? Several factors can cause mouth breathing during sleep, including: How to Prevent Mouth Breathing If you frequently wake up with a dry mouth or have any of the symptoms mentioned above, it's important to see your dentist or doctor to determine the cause of your mouth breathing. They may recommend treatments such as allergy medications, nasal steroids, or surgery to correct a deviated septum or enlarged tonsils. In addition to seeking medical treatment, there are a few things you can do at home to prevent mouth breathing: Conclusion Sleeping with your mouth open can have several negative consequences for your oral health. If you suspect you are a mouth breather, it's important to see your dentist or doctor to determine the cause and get the appropriate treatment. By taking steps to prevent mouth breathing, you can protect your teeth and gums and keep your smile healthy and bright.... Read more...
Dental Blog | Brush & Floss Dental Center - Dentist Stratford, CT At Brush & Floss Dental Center, we proudly offer our blog as a resource to our patients and the community. Our hope is that this blog will cover subjects that you may be interested in. Call us today for an appointment. Brush & Floss Dental Center, 4949 Main Street Stratford, CT 06614 / (203) 683-5253 / stratfordctdentist.com / 7/10/2025 / Key Phrases: dentist Stratford CT /
